What to Do When Your Toddler Starts Climbing Out of the Crib
As a parent, there are certain moments that can send a chill down your spine. For me, one of those moments was when my 2-year-old daughter, started climbing out of her crib. I vividly remember the first time it happened. It was a typical evening; I had just settled her into her crib after our usual bedtime routine. Moments after closing her door, I heard a thud followed by a cry, and my heart raced. I rushed to her room, and there she was, laying on the ground startled from her escape.
I was terrified! My mind raced with worries about her safety, and I knew I had to address this new development quickly. Luckily, she was just fine, but the thought of her climbing out again and risking a more serious fall kept me up that night. I realized that we needed a new strategy—and fast—to keep her safe and sleeping soundly.
If you’re facing a similar situation, here’s how to manage crib climbing and ensure your toddler stays safe while getting the rest they need.
Why Toddlers Start Climbing Out of the Crib
Crib climbing is a common phase for toddlers, often driven by their natural curiosity and a desire for independence. As they grow, their physical strength and agility increase, enabling them to explore their surroundings more confidently. While this newfound ability is a sign of development, it can also pose safety risks.
Safety First:
Before addressing the climbing behavior, it’s crucial to ensure your child's safety:
Lower the Crib Mattress: Start by lowering the crib mattress to the lowest setting. This reduces the height of the crib and makes it harder for your toddler to climb out.
Remove Boosts: Take away any objects, like stuffed animals or pillows, that could give your toddler a "boost" to climb over the railing.
Check Safety Standards: Ensure your crib meets safety standards, with secure, high railings. A crib should have at least a 3-inch high rail from the mattress support to the top of the rail.
Keep Crib Clear of Climb-Aid Items: Following AAP guidelines, position the crib at least 3 feet away from furniture, windows, blinds, cords, or other items that your toddler might use to climb out.
These steps can help reduce climbing risks and create a safer sleep environment for your toddler.
When It's Time for a Toddler Bed
If your toddler is frequently climbing out of the crib, it may be time to consider transitioning them to a toddler bed. Here are some signs that your toddler may be ready:
They can climb out of the crib consistently and confidently.
They show interest in a "big kid" bed.
They’re old enough (generally around 2.5-4 years) and capable of understanding basic rules.
Pros and Cons of Transitioning
Pros: A toddler bed can reduce the risk of falls and gives your child a sense of independence.
Cons: Transitioning can sometimes disrupt sleep routines, and some toddlers may initially struggle with the change.
For more guidance on transitioning to a toddler bed, including tips on how to make it a smooth process, check out my comprehensive 2-5 Year Old Sleep Guide. It’s packed with information to help you navigate this exciting yet challenging phase.
Pros and Cons of Transitioning
If your toddler has started climbing out of the crib, it can feel so overwhelming, but there are my practical suggestions for handle this phase safely and calmly.
Offer Safe Climbing Alternatives During the Day
Toddlers often climb because they’re eager to explore and test their physical abilities. During the day, provide safe opportunities for climbing to channel that energy. Trips to the playground, indoor climbing toys, or supervised obstacle courses can satisfy their curiosity and reduce climbing attempts at bedtime.Establish a Calming Bedtime Routine
A predictable, calming routine helps signal that it’s time to wind down for sleep. Activities like reading, quiet music, or gentle rocking can help shift your child’s focus from playtime to bedtime. You wouldn’t want to go to from something relaxing to super stimulating-so keep that in mind when going through your routine. When your little one knows what to expect, (in the same order and same location),. they’re more likely to settle down peacefully.Set Clear Boundaries and Consistent Expectations
Let your toddler know that their crib or bed is for sleep. Make this a bedtime rule and you can even establish them on a visual chart. If they attempt to climb out, gently and consistently return them to bed, with a brief reminder that it’s time for sleep. Consistency is key—clear expectations help toddlers understand boundaries, making it easier for everyone to adjust. A reward system for following the bedtime rules may help them follow through.
Take-Away Tips for Crib Climbing
Lower the mattress all the way & clear the crib of any objects that can be used to climb.
Set clear expectations.
Stick to a consistent routine.
Consider a toddler bed transition.
When to Seek Professional Help
If crib climbing becomes a persistent issue that disrupts sleep for your toddler or yourself, or if your child repeatedly finds ways to escape despite your efforts to create a safe sleep environment, it may be time to consult a pediatrician or sleep consultant. A pediatrician can help rule out any developmental or sleep-related concerns, while a sleep consultant can provide tailored guidance to address behavioral sleep challenges. Professional advice can be particularly helpful if climbing is impacting your toddler's overall sleep quality, mood, or safety—or if the situation has created stress for your family. Remember, experts are there to offer support and practical strategies to help you and your little one achieve restful and safe sleep.
Parents-You’ve Got This!
Crib climbing can be a challenging phase, but with patience and the right strategies, you can keep your toddler safe while fostering their independence. Remember, you’re not alone in this journey, and many parents face similar challenges. If you’re looking for more comprehensive strategies and support, don’t forget to check out my 2-5 Year Old Sleep Guide. Take a deep breath, and embrace the adventure of parenting!
Disclaimer: This information is not intended as medical advice. Please consult with your pediatrician or a healthcare professional for medical concerns.
By: Dr. Laura Daniels PT, DPT, Certified Pediatric Sleep Consultant
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