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Shhh... Wait, not so fast! Let's debunk a common misconception about baby sleep: the belief that babies should always snooze in complete silence. Well, guess what? It's time to break the silence on this myth and add a little noise to the conversation

8 Sleep Tips for exclusively breastfeeding mothers:
1️⃣Understand Developmental Readiness: Recognize that sleep training is typically introduced around 4-6 months of age when babies are developmentally ready to learn self-soothing skills. Prioritize

When it comes to dressing your baby for sleep, finding the right balance between comfort and safety is crucial. Here’s some recommendations:

Swaddle
Swaddling can provide a sense of security and comfort for newborns. It helps mimic the cozy en

Does my child always need to sleep in the dark?

As your little one grows, their sleep environment evolves too! When it comes to saying goodbye to the dark room, it's all about finding the right time. 🌤️

For infants under 6 months old, a dark room

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